Blueberries.

 

Mini Blues

4:11 pm in Blueberries, Breakfast, Egg Whites, Featured Posts, iFatfree Favorites by BigSurMom

Two Bite blueberry muffins, modified. Made this recipe today and served to my family whose palates range vastly. Jack loved them, Josh not so much.  Richard, he who never to minces words, said cardboard, sandy and tasteless. So, with such mixed reviews I think I’ll try again. Please let me know what you’d do to improve the flavor. Check out the ingredients and let me know what we should change and I’ll try again.

Mini Blues

From iFatfree | Breakfast and Brunch | American

Simple recipe modified. Love the big blueberries. More berries, less muffin.

00:35
00:15
00:20
cal Calories 153kcal
Low fat Total Fat 1g
sat-fat Free Saturated Fat 0g
chol Free Cholesterol 0mg
sodium Sodium 210mg
carbs Total Carbohydrate 34g
Serving size 80g Calories from fat 9kcal Fiber 1g Protein 4g Sugar 16g
12 servings

Ingredients

  • 2 c flour, Kodiak Cakes Mix
  • 3/4 c brown sugar
  • 3 tsp baking powder
  • 1/2 tsp salt
  • 1 c blueberries
  • 2 tsp lemon zest
  • 2 oz banana
  • 1 c nonfat milk
  • 2 egg whites
  • 1 tsp olive oil

Directions

  1. Combine all the dry ingredients, blueberries and lemon zest in a large bowl.
  2. In a small bowl combine applesauce, mashed banana, olive oil, milk and egg whites.
  3. Fold wet ingredients into dry and mix gently until just combined.
  4. Fill muffin tins and bake 350 degrees for about 15-20 minutes.

by Richard

La Bicyclette de Carmel!

6:26 pm in Blackberries, Blueberries, Breakfast, Cereal, Featured Posts, Strawberries by Richard

Simple. Delicious, oatmeal. I miss nonfat milk.

Close

Loading ...

Sorry :(

Can't connect ... Please try again later.